CHOCOLATE SEA SALT BAR vs WHOLESUM BARS
Nutrition comparison per 100 g serving
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CHOCOLATE SEA SALT BAR wins in 7 out of 12 nutrient categories
CHOCOLATE SEA SALT BAR: 7
vs
WHOLESUM BARS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE SEA SALT BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 450 cal | |
| Protein | 23.1 g | 12.5 g | |
| Carbs | 44.2 g | 52.5 g | |
| Fat | 15.4 g | 25 g | |
| Fiber | 9.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SEA SALT BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE SEA SALT BAR | WHOLESUM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 538 MG | 450 MG | |
| Sodium, Na | 365 MG | 62 MG |