CHOCOLATE SANDWICH CREME COOKIES vs OVEN BAKED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE SANDWICH CREME COOKIES: 4
vs
OVEN BAKED: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH CREME COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Calories | 467 cal | 481 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH CREME COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH CREME COOKIES | OVEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 383 MG | 204 MG |