CHOCOLATE SANDWICH COOKIES vs COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING
Nutrition comparison per 100 g serving
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COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING wins in 6 out of 11 nutrient categories
CHOCOLATE SANDWICH COOKIES: 3
vs
COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | Winner |
|---|---|---|---|
| Calories | 457 cal | 516 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 74.3 g | 61.3 g | |
| Fat | 17.1 g | 25.8 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 4.1 MG | 6.5 MG | |
| Potassium, K | 129 MG | 581 MG | |
| Sodium, Na | 514 MG | 145 MG |