CHOCOLATE SANDWICH COOKIES vs BUTTERFLY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE SANDWICH COOKIES: 4
vs
BUTTERFLY COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE SANDWICH COOKIES | BUTTERFLY COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 452 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 72.4 g | 74.2 g | |
| Fat | 20.7 g | 14.5 g | |
| Fiber | 3.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE SANDWICH COOKIES | BUTTERFLY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE SANDWICH COOKIES | BUTTERFLY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.0 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 328 MG | 403 MG |