CHOCOLATE & SALTED CARAMEL LAVA CAKES vs PLAIN JUMBO DONUTS
Nutrition comparison per 100 g serving
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PLAIN JUMBO DONUTS wins in 7 out of 11 nutrient categories
CHOCOLATE & SALTED CARAMEL LAVA CAKES: 2
vs
PLAIN JUMBO DONUTS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE & SALTED CARAMEL LAVA CAKES | PLAIN JUMBO DONUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 316 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 41.6 g | 36.8 g | |
| Fat | 24.8 g | 17.5 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & SALTED CARAMEL LAVA CAKES | PLAIN JUMBO DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & SALTED CARAMEL LAVA CAKES | PLAIN JUMBO DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 208 MG | 509 MG |