CHOCOLATE RUGELACH GOURMET PASTRY vs APPLE CARAMEL FILLED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CARAMEL FILLED MUFFINS wins in 7 out of 11 nutrient categories
CHOCOLATE RUGELACH GOURMET PASTRY: 3
vs
APPLE CARAMEL FILLED MUFFINS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE RUGELACH GOURMET PASTRY | APPLE CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 343 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 39.3 g | 46.5 g | |
| Fat | 25 g | 16.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RUGELACH GOURMET PASTRY | APPLE CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHOCOLATE RUGELACH GOURMET PASTRY | APPLE CARAMEL FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 321 MG | 323 MG |