CHOCOLATE RUGALA GOURMET PASTRY vs APPLE FRITTER GLAZED
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FRITTER GLAZED wins in 7 out of 11 nutrient categories
CHOCOLATE RUGALA GOURMET PASTRY: 3
vs
APPLE FRITTER GLAZED: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE RUGALA GOURMET PASTRY | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Calories | 438 cal | 385 cal | |
| Protein | 6.3 g | 5.1 g | |
| Carbs | 37.5 g | 50 g | |
| Fat | 25 g | 18.0 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RUGALA GOURMET PASTRY | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG |
Minerals
| Mineral | CHOCOLATE RUGALA GOURMET PASTRY | APPLE FRITTER GLAZED | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 192 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 312 MG | 385 MG |