CHOCOLATE REDUCED FAT ICE CREAM vs HOMEMADE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE REDUCED FAT ICE CREAM: 6
vs
HOMEMADE VANILLA ICE CREAM: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE REDUCED FAT ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 296 cal | 223 cal | |
| Protein | 4.9 g | 4.3 g | |
| Carbs | 44.4 g | 23.4 g | |
| Fat | 12.4 g | 12.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE REDUCED FAT ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE REDUCED FAT ICE CREAM | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 168 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 222 MG | 130 MG | |
| Sodium, Na | 235 MG | 74 MG |