CHOCOLATE REDUCED FAT ICE CREAM vs ROCKY ROAD CHOCOLATE FLAVOR
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED FAT ICE CREAM wins in 9 out of 10 nutrient categories
CHOCOLATE REDUCED FAT ICE CREAM: 9
vs
ROCKY ROAD CHOCOLATE FLAVOR: 0
(1 ties)
Overview
| Nutrient | CHOCOLATE REDUCED FAT ICE CREAM | ROCKY ROAD CHOCOLATE FLAVOR | Winner |
|---|---|---|---|
| Calories | 176 cal | 216 cal | |
| Protein | 5.9 g | 3.4 g | |
| Carbs | 29.4 g | 34.1 g | |
| Fat | 4.7 g | 6.8 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE REDUCED FAT ICE CREAM | ROCKY ROAD CHOCOLATE FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 365 MG | 170 MG | |
| Sodium, Na | 82 MG | 74 MG |