CHOCOLATE REDUCED FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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CHOCOLATE REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
CHOCOLATE REDUCED FAT ICE CREAM: 6
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 154 cal | 221 cal | |
| Protein | 3.1 g | 4.3 g | |
| Carbs | 27.7 g | 25.7 g | |
| Fat | 3.9 g | 11.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE REDUCED FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 129 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 277 MG | 0 MG | |
| Sodium, Na | 62 MG | 37 MG |