CHOCOLATE & RASPBERRY WAFERS vs GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE & RASPBERRY WAFERS: 5
vs
GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE & RASPBERRY WAFERS | GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 552 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 73.3 g | 65.5 g | |
| Fat | 23.3 g | 31.0 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & RASPBERRY WAFERS | GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | CHOCOLATE & RASPBERRY WAFERS | GOLDEN ROLLS A RICH CREPE BISCUIT ROLLED INTO A DELICATE FLUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 167 MG | 69 MG |