CHOCOLATE & RASPBERRY WAFERS vs CHEWY CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHEWY CHOCOLATE CHIP COOKIES wins in 6 out of 11 nutrient categories
CHOCOLATE & RASPBERRY WAFERS: 3
vs
CHEWY CHOCOLATE CHIP COOKIES: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE & RASPBERRY WAFERS | CHEWY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 73.3 g | 67.7 g | |
| Fat | 23.3 g | 19.4 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & RASPBERRY WAFERS | CHEWY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & RASPBERRY WAFERS | CHEWY CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1 MG | 5.8 MG | |
| Potassium, K | 67 MG | 129 MG | |
| Sodium, Na | 167 MG | 274 MG |