CHOCOLATE RASPBERRY FLAVORED GRANOLA vs VANILLA ALMOND NATURALLY FLAVORED GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE RASPBERRY FLAVORED GRANOLA wins in 6 out of 12 nutrient categories
CHOCOLATE RASPBERRY FLAVORED GRANOLA: 6
vs
VANILLA ALMOND NATURALLY FLAVORED GRANOLA: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE RASPBERRY FLAVORED GRANOLA | VANILLA ALMOND NATURALLY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calories | 233 cal | 400 cal | |
| Protein | 13.3 g | 7.3 g | |
| Carbs | 16.7 g | 63.6 g | |
| Fat | 16.7 g | 12.7 g | |
| Fiber | 3.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE RASPBERRY FLAVORED GRANOLA | VANILLA ALMOND NATURALLY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE RASPBERRY FLAVORED GRANOLA | VANILLA ALMOND NATURALLY FLAVORED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 142 MG | 100 MG |