CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS wins in 5 out of 10 nutrient categories
CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS: 5
vs
BUTTER MICROWAVE POPCORN: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 518 cal | 500 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 39.3 g | 53.3 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 661 MG | 567 MG | |
| Sodium, Na | 179 MG | 867 MG |