CHOCOLATE PUDDING PACKS vs MOUSSE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE PUDDING PACKS: 4
vs
MOUSSE: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE PUDDING PACKS | MOUSSE | Winner |
|---|---|---|---|
| Calories | 109 cal | 455 cal | |
| Protein | 1.1 g | 9.1 g | |
| Carbs | 20.7 g | 68.2 g | |
| Fat | 2.7 g | 13.6 g | |
| Fiber | 1.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING PACKS | MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING PACKS | MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 6.6 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 136 MG | 227 MG |