CHOCOLATE PUDDING MIX vs CHOCOLATE GANACHE PLANT-BASED DESSERTS
Nutrition comparison per 100 g serving
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CHOCOLATE GANACHE PLANT-BASED DESSERTS wins in 5 out of 11 nutrient categories
CHOCOLATE PUDDING MIX: 4
vs
CHOCOLATE GANACHE PLANT-BASED DESSERTS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PUDDING MIX | CHOCOLATE GANACHE PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 222 cal | |
| Protein | 2.6 g | 2.2 g | |
| Carbs | 87.2 g | 20 g | |
| Fat | 3.9 g | 15.6 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PUDDING MIX | CHOCOLATE GANACHE PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PUDDING MIX | CHOCOLATE GANACHE PLANT-BASED DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 4.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 1,154 MG | 22 MG |