CHOCOLATE PRETZELS & CREAM CHEESE DIP vs MULTIGRAIN GOURMET CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE PRETZELS & CREAM CHEESE DIP: 4
vs
MULTIGRAIN GOURMET CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PRETZELS & CREAM CHEESE DIP | MULTIGRAIN GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calories | 308 cal | 500 cal | |
| Protein | 7 g | 7.1 g | |
| Carbs | 40.6 g | 64.3 g | |
| Fat | 14.0 g | 21.4 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRETZELS & CREAM CHEESE DIP | MULTIGRAIN GOURMET CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PRETZELS & CREAM CHEESE DIP | MULTIGRAIN GOURMET CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 672 MG | 857 MG |