CHOCOLATE PREMIUM ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE PREMIUM ICE CREAM wins in 5 out of 12 nutrient categories
CHOCOLATE PREMIUM ICE CREAM: 5
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE PREMIUM ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 197 cal | 200 cal | |
| Protein | 3.0 g | 4.6 g | |
| Carbs | 25.8 g | 30.8 g | |
| Fat | 9.1 g | 6.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PREMIUM ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PREMIUM ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 123 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 61 MG | 108 MG |