CHOCOLATE POWDER vs RICH CHOCOLATE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE POWDER wins in 9 out of 20 nutrient categories
CHOCOLATE POWDER: 9
vs
RICH CHOCOLATE MIX: 7
(4 ties)
Overview
| Nutrient | CHOCOLATE POWDER | RICH CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 1,273 cal | 364 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 72.7 g | 81.8 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE POWDER | RICH CHOCOLATE MIX | Winner |
|---|---|---|---|
| Niacin | 18.2 MG | 21.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 3 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 6.4 MG | |
| Vitamin C, total ascorbic acid | 100 MG | 63.6 MG |
Minerals
| Mineral | CHOCOLATE POWDER | RICH CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 1,000 MG | |
| Copper, Cu | 1.8 MG | 1.8 MG | Tie |
| Iron, Fe | 27.3 MG | 22.7 MG | |
| Magnesium, Mg | 0 MG | 273 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 1,045 MG | 0 MG | |
| Sodium, Na | 545 MG | 182 MG | |
| Zinc, Zn | 5.5 MG | 16.4 MG |