CHOCOLATE vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 5 out of 10 nutrient categories
CHOCOLATE: 3
vs
LAKE CHAMPLAIN CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 525 cal | 556 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 57.5 g | 46.7 g | |
| Fat | 35 g | 37.8 g | |
| Fiber | 2.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 6 MG | |
| Sodium, Na | 275 MG | 311 MG |