CHOCOLATE PLANT-BASED OAT DRINK vs UNSWEETENED ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE PLANT-BASED OAT DRINK: 5
vs
UNSWEETENED ORIGINAL COCONUTMILK: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE PLANT-BASED OAT DRINK | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 25 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 8.3 g | 0.4 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PLANT-BASED OAT DRINK | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | CHOCOLATE PLANT-BASED OAT DRINK | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 188 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 150 MG | 21 MG | |
| Sodium, Na | 42 MG | 23 MG |