CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES vs KING SOOPERS
Nutrition comparison per 100 g serving
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KING SOOPERS wins in 10 out of 17 nutrient categories
CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES: 3
vs
KING SOOPERS: 10
(4 ties)
Overview
| Nutrient | CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES | KING SOOPERS | Winner |
|---|---|---|---|
| Calories | 388 cal | 314 cal | |
| Protein | 3.8 g | 7.8 g | |
| Carbs | 61.3 g | 52.9 g | |
| Fat | 15 g | 8.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES | KING SOOPERS | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 78 UG | |
| Niacin | 0.5 MG | 2.4 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PINGUINOS CREME-FILLED CUPCAKES | KING SOOPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 78 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 300 MG | 353 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |