CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS vs DARK CHOCOLATE WITH WHOLE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS wins in 6 out of 13 nutrient categories
CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS: 6
vs
DARK CHOCOLATE WITH WHOLE ALMONDS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 417 cal | 548 cal | |
| Protein | 16.7 g | 9.7 g | |
| Carbs | 58.3 g | 48.4 g | |
| Fat | 12.5 g | 38.7 g | |
| Fiber | 6.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 65 MG | |
| Iron, Fe | 4.2 MG | 5.8 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 319 MG | 903 MG | |
| Sodium, Na | 188 MG | 0 MG |