CHOCOLATE PEPPERMINT SOFT COOKIES vs HONEY GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAMS wins in 5 out of 11 nutrient categories
CHOCOLATE PEPPERMINT SOFT COOKIES: 4
vs
HONEY GRAHAMS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT SOFT COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calories | 452 cal | 419 cal | |
| Protein | 3.2 g | 6.5 g | |
| Carbs | 58.1 g | 77.4 g | |
| Fat | 22.6 g | 9.7 g | |
| Fiber | 6.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT SOFT COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT SOFT COOKIES | HONEY GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 258 MG | 161 MG | |
| Sodium, Na | 242 MG | 435 MG |