CHOCOLATE PEPPERMINT INDULGENT SNACK MIX WITH WHITE PEPPERMINT ALMONDS vs PECAN PIECES
Nutrition comparison per 100 g serving
Ad 468x60
PECAN PIECES wins in 8 out of 14 nutrient categories
CHOCOLATE PEPPERMINT INDULGENT SNACK MIX WITH WHITE PEPPERMINT ALMONDS: 4
vs
PECAN PIECES: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT INDULGENT SNACK MIX WITH WHITE PEPPERMINT ALMONDS | PECAN PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 714 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 55.3 g | 14.3 g | |
| Fat | 29.0 g | 71.4 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT INDULGENT SNACK MIX WITH WHITE PEPPERMINT ALMONDS | PECAN PIECES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT INDULGENT SNACK MIX WITH WHITE PEPPERMINT ALMONDS | PECAN PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 118 MG | 0 MG |