CHOCOLATE PEPPERMINT GOURMET POPCORN vs TORN & GLASSER
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 5 out of 12 nutrient categories
CHOCOLATE PEPPERMINT GOURMET POPCORN: 4
vs
TORN & GLASSER: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT GOURMET POPCORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT GOURMET POPCORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT GOURMET POPCORN | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 167 MG | 250 MG |