CHOCOLATE PEPPERMINT FLAVORED PROTEIN+150 CALORIE BAR vs FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT FLAVORED PROTEIN+150 CALORIE BAR wins in 8 out of 12 nutrient categories
CHOCOLATE PEPPERMINT FLAVORED PROTEIN+150 CALORIE BAR: 8
vs
FRUIT & NUT BARS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT FLAVORED PROTEIN+150 CALORIE BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 475 cal | |
| Protein | 25 g | 7.5 g | |
| Carbs | 47.5 g | 57.5 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 12.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT FLAVORED PROTEIN+150 CALORIE BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 10 MG |
Minerals
| Mineral | CHOCOLATE PEPPERMINT FLAVORED PROTEIN+150 CALORIE BAR | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 62 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 325 MG | 372 MG | |
| Sodium, Na | 400 MG | 38 MG |