CHOCOLATE PEPPERMINT BROWNIE MIX vs GLUTEN FREE BROWNIE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE BROWNIE MIX wins in 6 out of 11 nutrient categories
CHOCOLATE PEPPERMINT BROWNIE MIX: 3
vs
GLUTEN FREE BROWNIE MIX: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT BROWNIE MIX | GLUTEN FREE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 400 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 81.5 g | 76 g | |
| Fat | 7.4 g | 16 g | |
| Fiber | 3.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT BROWNIE MIX | GLUTEN FREE BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT BROWNIE MIX | GLUTEN FREE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 185 MG | 256 MG | |
| Sodium, Na | 315 MG | 80 MG |