CHOCOLATE PECAN PIE vs FRUIT CAKE
Nutrition comparison per 100 g serving
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FRUIT CAKE wins in 6 out of 10 nutrient categories
CHOCOLATE PECAN PIE: 3
vs
FRUIT CAKE: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE PECAN PIE | FRUIT CAKE | Winner |
|---|---|---|---|
| Calories | 413 cal | 341 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 47.8 g | 65.9 g | |
| Fat | 22.8 g | 8.0 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PECAN PIE | FRUIT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 239 MG | 250 MG |