CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 10 out of 17 nutrient categories
CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS: 4
vs
DRY ROASTED PEANUTS: 10
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 36.7 g | 21.4 g | |
| Fat | 40 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CRUNCH MIX OF KETTLE GLAZED PEANUTS | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 500 MG | 607 MG | |
| Sodium, Na | 400 MG | 536 MG |