CHOCOLATE PEANUT CLUSTERS vs MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS wins in 7 out of 11 nutrient categories
CHOCOLATE PEANUT CLUSTERS: 2
vs
MIXED NUTS: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CLUSTERS | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 523 cal | 607 cal | |
| Protein | 11.4 g | 21.4 g | |
| Carbs | 45.5 g | 17.9 g | |
| Fat | 38.6 g | 53.6 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CLUSTERS | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CLUSTERS | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 34 MG | 196 MG |