CHOCOLATE PEANUT CLUSTERS vs WAWEL
Nutrition comparison per 100 g serving
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WAWEL wins in 5 out of 11 nutrient categories
CHOCOLATE PEANUT CLUSTERS: 4
vs
WAWEL: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CLUSTERS | WAWEL | Winner |
|---|---|---|---|
| Calories | 529 cal | 525 cal | |
| Protein | 17.7 g | 7.5 g | |
| Carbs | 35.3 g | 45 g | |
| Fat | 44.1 g | 37.5 g | |
| Fiber | 5.9 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CLUSTERS | WAWEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CLUSTERS | WAWEL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 412 MG | 725 MG | |
| Sodium, Na | 265 MG | 0 MG |