CHOCOLATE PEANUT CLUSTERS vs RAW SHELLED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHELLED PISTACHIOS wins in 7 out of 12 nutrient categories
CHOCOLATE PEANUT CLUSTERS: 2
vs
RAW SHELLED PISTACHIOS: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CLUSTERS | RAW SHELLED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 575 cal | 567 cal | |
| Protein | 15 g | 20 g | |
| Carbs | 37.5 g | 30 g | |
| Fat | 42.5 g | 46.7 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CLUSTERS | RAW SHELLED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CLUSTERS | RAW SHELLED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 1,007 MG | |
| Sodium, Na | 175 MG | 0 MG |