CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BARS wins in 13 out of 16 nutrient categories
CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BARS: 13
vs
FIBER ONE: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 37.5 g | 5.3 g | |
| Carbs | 35 g | 60.5 g | |
| Fat | 15 g | 18.4 g | |
| Fiber | 2.5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BARS | FIBER ONE | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 450 MG | 368 MG |