CHOCOLATE PEANUT CARAMEL BAR vs SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT CARAMEL BAR wins in 7 out of 10 nutrient categories
CHOCOLATE PEANUT CARAMEL BAR: 7
vs
SOFT-BAKED OATMEAL SQUARES: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CARAMEL BAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 40 g | 5.7 g | |
| Carbs | 30 g | 65.7 g | |
| Fat | 12 g | 17.1 g | |
| Fiber | 2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CARAMEL BAR | SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 420 MG | 314 MG |