CHOCOLATE PEANUT BUTTER SWIRL PREMIUM ICE CREAM vs PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT wins in 6 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER SWIRL PREMIUM ICE CREAM: 4
vs
PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER SWIRL PREMIUM ICE CREAM | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 239 cal | 184 cal | |
| Protein | 3.0 g | 4.9 g | |
| Carbs | 23.9 g | 31.1 g | |
| Fat | 13.4 g | 4.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER SWIRL PREMIUM ICE CREAM | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER SWIRL PREMIUM ICE CREAM | PREMIUM QUALITY COOKIES 'N CREAM HOMEMADE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 176 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 112 MG | 117 MG |