CHOCOLATE PEANUT BUTTER SNACK MIX vs CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER SNACK MIX wins in 8 out of 15 nutrient categories
CHOCOLATE PEANUT BUTTER SNACK MIX: 8
vs
CRANBERRIES: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER SNACK MIX | CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 74.3 g | 60 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER SNACK MIX | CRANBERRIES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER SNACK MIX | CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 486 MG | 0 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |