CHOCOLATE PEANUT BUTTER PROTEIN-RICH BARS vs SOUTH BEACH DIET
Nutrition comparison per 100 g serving
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SOUTH BEACH DIET wins in 7 out of 12 nutrient categories
CHOCOLATE PEANUT BUTTER PROTEIN-RICH BARS: 2
vs
SOUTH BEACH DIET: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PROTEIN-RICH BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 28.3 g | 21.4 g | |
| Carbs | 40 g | 50 g | |
| Fat | 21.7 g | 14.3 g | |
| Fiber | 10 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PROTEIN-RICH BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PROTEIN-RICH BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 357 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 300 MG | 339 MG | |
| Sodium, Na | 233 MG | 304 MG |