CHOCOLATE PEANUT BUTTER PIE KETO PROTEIN BARS vs KASHI
Nutrition comparison per 100 g serving
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KASHI wins in 5 out of 12 nutrient categories
CHOCOLATE PEANUT BUTTER PIE KETO PROTEIN BARS: 4
vs
KASHI: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PIE KETO PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calories | 450 cal | 325 cal | |
| Protein | 25 g | 7.5 g | |
| Carbs | 35 g | 62.5 g | |
| Fat | 35 g | 7.5 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PIE KETO PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PIE KETO PROTEIN BARS | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 238 MG | 275 MG |