CHOCOLATE & PEANUT BUTTER NUT BUTTER BARS vs SESAME ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE & PEANUT BUTTER NUT BUTTER BARS wins in 8 out of 14 nutrient categories
CHOCOLATE & PEANUT BUTTER NUT BUTTER BARS: 8
vs
SESAME ENERGY BARS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE & PEANUT BUTTER NUT BUTTER BARS | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 486 cal | |
| Protein | 14 g | 13.5 g | |
| Carbs | 52 g | 46.0 g | |
| Fat | 22 g | 29.7 g | |
| Fiber | 6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & PEANUT BUTTER NUT BUTTER BARS | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE & PEANUT BUTTER NUT BUTTER BARS | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 54 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 160 MG | 0 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 300 MG | 0 MG |