CHOCOLATE PEANUT BUTTER MUG CAKES MIX vs GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
CHOCOLATE PEANUT BUTTER MUG CAKES MIX: 2
vs
GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER MUG CAKES MIX | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 441 cal | 357 cal | |
| Protein | 5.9 g | 19.1 g | |
| Carbs | 72.1 g | 66.7 g | |
| Fat | 14.7 g | 2.4 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER MUG CAKES MIX | GLUTEN FREE PLANT-BASED PROTEIN 8 G PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 324 MG | 119 MG | |
| Sodium, Na | 721 MG | 643 MG |