CHOCOLATE PEANUT BUTTER MIX vs ORIGINAL KETTLE CORN
Nutrition comparison per 100 g serving
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ORIGINAL KETTLE CORN wins in 4 out of 10 nutrient categories
CHOCOLATE PEANUT BUTTER MIX: 3
vs
ORIGINAL KETTLE CORN: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER MIX | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 490 cal | 429 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER MIX | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER MIX | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 157 MG | 393 MG |