CHOCOLATE PEANUT BUTTER LEAN BAR vs PEANUT
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER LEAN BAR wins in 15 out of 20 nutrient categories
CHOCOLATE PEANUT BUTTER LEAN BAR: 15
vs
PEANUT: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER LEAN BAR | PEANUT | Winner |
|---|---|---|---|
| Calories | 354 cal | 450 cal | |
| Protein | 31.3 g | 25 g | |
| Carbs | 43.8 g | 40 g | |
| Fat | 12.5 g | 27.5 g | |
| Fiber | 16.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER LEAN BAR | PEANUT | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER LEAN BAR | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 128 MG | |
| Iron, Fe | 4.2 MG | 2 MG | |
| Magnesium, Mg | 58 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 254 MG | 0 MG | |
| Potassium, K | 390 MG | 360 MG | |
| Sodium, Na | 375 MG | 400 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |