CHOCOLATE PEANUT BUTTER KETOGENIC BAR vs DARK CHOCOLATE FRUIT & NUT BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER KETOGENIC BAR wins in 6 out of 10 nutrient categories
CHOCOLATE PEANUT BUTTER KETOGENIC BAR: 6
vs
DARK CHOCOLATE FRUIT & NUT BARS: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER KETOGENIC BAR | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 462 cal | |
| Protein | 18 g | 10.3 g | |
| Carbs | 32 g | 56.4 g | |
| Fat | 40 g | 23.1 g | |
| Fiber | 22 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER KETOGENIC BAR | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER KETOGENIC BAR | DARK CHOCOLATE FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 270 MG | 141 MG |