CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD vs CRUSHED FRUIT BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD wins in 5 out of 10 nutrient categories
CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD: 5
vs
CRUSHED FRUIT BARS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 302 cal | 128 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 10.5 g | 20.9 g | |
| Fat | 27.9 g | 4.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER KETO FROZEN CUSTARD | CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 47 MG | 29 MG |