CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS vs WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS wins in 12 out of 17 nutrient categories
CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS: 12
vs
WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 422 cal | 400 cal | |
| Protein | 26.7 g | 12 g | |
| Carbs | 42.2 g | 58 g | |
| Fat | 17.8 g | 14 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 2.4 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 40 MG | |
| Iron, Fe | 6 MG | 2.2 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 556 MG | 220 MG |