CHOCOLATE PEANUT BUTTER GRANOLA WITH CHOCOLATE CHUNKS & PEANUTS vs HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL
Nutrition comparison per 100 g serving
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HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL wins in 8 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER GRANOLA WITH CHOCOLATE CHUNKS & PEANUTS: 1
vs
HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER GRANOLA WITH CHOCOLATE CHUNKS & PEANUTS | HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 545 cal | 400 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 70.9 g | 67.5 g | |
| Fat | 14.6 g | 8.8 g | |
| Fiber | 5.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER GRANOLA WITH CHOCOLATE CHUNKS & PEANUTS | HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER GRANOLA WITH CHOCOLATE CHUNKS & PEANUTS | HEARTY GRAINS & SEEDS MULTIGRAIN HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 75 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 109 MG | 0 MG |