CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS vs WHOLESUM FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS wins in 15 out of 18 nutrient categories
CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS: 15
vs
WHOLESUM FRUIT & NUT BAR: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS | WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 46.7 g | 52.5 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS | WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER FLAVORED PROTEIN MEAL BARS | WHOLESUM FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 100 MG | |
| Iron, Fe | 8 MG | 1.8 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 156 MG | 450 MG | |
| Sodium, Na | 489 MG | 62 MG |