CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER vs PROTEIN 16 G NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER wins in 14 out of 26 nutrient categories
CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER: 14
vs
PROTEIN 16 G NUTRITIONAL SHAKE: 10
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER | PROTEIN 16 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 410 cal | 95 cal | |
| Protein | 51.3 g | 4.9 g | |
| Carbs | 20.5 g | 7.7 g | |
| Fat | 15.4 g | 5.2 g | |
| Fiber | 5.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER | PROTEIN 16 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Folate, total | 26 UG | 12 UG | |
| Niacin | 2.6 MG | 0.9 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 1.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.6 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG | |
| Vitamin K (phylloquinone) | 5.1 UG | 5.8 UG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER FLAVOR ORGANIC PLANT PROTEIN POWDER | PROTEIN 16 G NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 69 MG | |
| Copper, Cu | 2.3 MG | 0.0 MG | |
| Iron, Fe | 15.4 MG | 2.2 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 31 MG | |
| Potassium, K | 479 MG | 122 MG | |
| Selenium, Se | 62 UG | 1 UG | |
| Sodium, Na | 590 MG | 148 MG | |
| Zinc, Zn | 5.1 MG | 0.3 MG |