CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR vs WHOLESUM CRANBERRY ALMOND BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR wins in 6 out of 13 nutrient categories
CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR: 6
vs
WHOLESUM CRANBERRY ALMOND BAR: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 55 g | 55 g | Tie |
| Fat | 20 g | 27.5 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER FILLED FRUIT & NUT BAR | WHOLESUM CRANBERRY ALMOND BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 22.5 MG | |
| Magnesium, Mg | 60 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 500 MG | 312 MG | |
| Sodium, Na | 312 MG | 75 MG |